Categories
FitnessNutrition Services
Hours:
Mon - Fri
5am - 9am
4pm - 7pm
Sat & Sun
8-10 am
Driving Directions:
We are located at 7544 Dublin Blvd, Dublin CA. Opposite Safeway and in the same complex as "Amakara" restaurant.
https://maps.app.goo.gl/2DYN4mi4zRx2wh5HA?g_st=ic
About Us
WELCOME TO F45 TRAINING.
The “F” stands for functional training, a mix of exciting circuit-style workouts geared towards helping our members conquer everyday movements and unlock their inner athlete. A 45-minute, high-intensity group fitness session combining HIIT, circuit training, and functional training, featuring different daily workouts focused on cardio, strength, or hybrid (both)
At F45 Training , Our workouts are meticulously crafted by certified personal trainers to bring together all muscle groups in your body, helping you achieve unparalleled strength, energy and flexibility that will leave you feeling your absolute best
We're more than a gym, We're a total wellness solution for everybody from the moment you walk through the doors of our studio you become a part of the F45 family. We embrace and celebrate your presence , making you feel like you truly belong.
We are the workout you always wanted and the team you didn’t know you needed.
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