The Well Studio & Eat Real Food Nutrition

About Us

The Well Studio is a boutique fitness and wellness community offering cardio and circuit fitness equipment, personal and private training, yoga, meditation, group fitness classes and an infrared sauna. We have also partnered with Eat Real Food Nutrition & Weight Loss Center to offer nutrition, food and healthy living coaching along with a range of weight management programs customized to your needs.

We gather around the well to be well. This is where we connect, get strong, and grow as a community. It is our mission to hold space and be the place where you nourish your body with exercise, mindfulness, and nutrition.

We believe that when people feel their best, they create healthier, more supportive communities. The source of our inspiration is each other, and we circle up at The Well to support each other to be well and continue to get healthier, stronger, and more connected to ourselves and our communities.